Directions:
- Brown ground beef and onions.
- After browned, drain grease.
- Add in all remaining ingredients over low heat until warm.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.87 Kcal (1436 kJ) | ||
| Calories from fat | 189.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.08g | 32% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 223.19mg | 9% | |
| Potassium | 372.44mg | 8% | |
| Total Carbs | 15.51g | 5% | |
| Sugars | 4.26g | 17% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 22.92g | 46% | |
| Vitamin C | 6mg | 10% | |
| Iron | 2.5mg | 14% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 224.12 Kcal (938 kJ) | ||
| Calories from fat | 124.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.78g | 32% | |
|---|---|---|---|
| Cholesterol | 45.95mg | 23% | |
| Sodium | 145.89mg | 9% | |
| Potassium | 243.45mg | 8% | |
| Total Carbs | 10.14g | 5% | |
| Sugars | 2.78g | 17% | |
| Dietary Fiber | 0.72g | 4% | |
| Protein | 14.98g | 46% | |
| Vitamin C | 3.9mg | 10% | |
| Iron | 1.7mg | 14% | |
| Calcium | 16.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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