Young Coconut Cake Recipe

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Young Coconut Cake
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Ingredients
7
Count
Nutrition
586
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat your oven to 350 degrees, and grease a 9x5 pan or a muffin tin.
  2. Open the coconut, making sure to save at least 1/2 cup of the liquids. Using a spoon, scoop out the meat of the coconut.
  3. In a food processor, add the coconut meat, butter and sugar. Combine thoroughly.
  4. Add eggs & vanilla, and pulse a few times.
  5. Add the flour and baking powder, and combine thoroughly.
  6. Add 1/2c of the coconut milk, and once again combine thoroughly.
  7. Pour your batter into the greased pan, and bake for 30-40 minutes. 20-30 minutes if you're making cupcakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.82 Kcal (2453 kJ)
Calories from fat 350.43 Kcal
% Daily Value*
Total Fat 38.94g 60%
Cholesterol 95.23mg 32%
Sodium 38.54mg 2%
Potassium 442.5mg 9%
Total Carbs 54.6g 18%
Sugars 23.66g 95%
Dietary Fiber 6.92g 28%
Protein 7.21g 14%
Vitamin C 2mg 3%
Vitamin A 0.2mg 6%
Iron 2mg 11%
Calcium 90.2mg 9%
Amount Per 100 g
Calories 382.49 Kcal (1601 kJ)
Calories from fat 228.8 Kcal
% Daily Value*
Total Fat 25.42g 60%
Cholesterol 62.18mg 32%
Sodium 25.16mg 2%
Potassium 288.92mg 9%
Total Carbs 35.65g 18%
Sugars 15.45g 95%
Dietary Fiber 4.52g 28%
Protein 4.7g 14%
Vitamin C 1.3mg 3%
Vitamin A 0.1mg 6%
Iron 1.3mg 11%
Calcium 58.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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