| Amount Per 1 Serving | |||
| Calories | 379.08 Kcal (1587 kJ) | ||
| Calories from fat | 48.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 8% | |
|---|---|---|---|
| Cholesterol | 9.36mg | 3% | |
| Sodium | 805.91mg | 34% | |
| Potassium | 944.42mg | 20% | |
| Total Carbs | 62.47g | 21% | |
| Sugars | 10.46g | 42% | |
| Dietary Fiber | 16.92g | 68% | |
| Protein | 19.45g | 39% | |
| Vitamin C | 16mg | 27% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 9.4mg | 52% | |
| Calcium | 982.8mg | 98% | |
| Amount Per 100 g | |||
| Calories | 73.98 Kcal (310 kJ) | ||
| Calories from fat | 9.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 8% | |
|---|---|---|---|
| Cholesterol | 1.83mg | 3% | |
| Sodium | 157.28mg | 34% | |
| Potassium | 184.31mg | 20% | |
| Total Carbs | 12.19g | 21% | |
| Sugars | 2.04g | 42% | |
| Dietary Fiber | 3.3g | 68% | |
| Protein | 3.8g | 39% | |
| Vitamin C | 3.1mg | 27% | |
| Vitamin A | 0.1mg | 18% | |
| Iron | 1.8mg | 52% | |
| Calcium | 191.8mg | 98% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.