Directions:
- Put ingredients in Blender and a few cubes of Ice,blend and Serve.
- Cheers!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.04 Kcal (972 kJ) | ||
| Calories from fat | 1.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 41.39mg | 2% | |
| Potassium | 145.58mg | 3% | |
| Total Carbs | 19.56g | 7% | |
| Sugars | 14.03g | 56% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 32.6mg | 54% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 164.41 Kcal (688 kJ) | ||
| Calories from fat | 0.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 29.33mg | 2% | |
| Potassium | 103.15mg | 3% | |
| Total Carbs | 13.86g | 7% | |
| Sugars | 9.94g | 56% | |
| Dietary Fiber | 0.3g | 2% | |
| Protein | 0.6g | 2% | |
| Vitamin C | 23.1mg | 54% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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