Directions:
- Combine ingredients in Blender add your ice, blend and serve!
- Cheers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.82 Kcal (925 kJ) | ||
| Calories from fat | 1.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 41.39mg | 2% | |
| Potassium | 102.49mg | 2% | |
| Total Carbs | 25.71g | 9% | |
| Sugars | 20.19g | 81% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 164.73 Kcal (690 kJ) | ||
| Calories from fat | 0.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 30.88mg | 2% | |
| Potassium | 76.45mg | 2% | |
| Total Carbs | 19.18g | 9% | |
| Sugars | 15.06g | 81% | |
| Dietary Fiber | 0.74g | 4% | |
| Protein | 0.63g | 2% | |
| Vitamin C | 7mg | 16% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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