Amount Per 1 Serving | |||
Calories | 492.63 Kcal (2063 kJ) | ||
Calories from fat | 16.68 Kcal | ||
% Daily Value* | |||
Total Fat | 1.85g | 3% | |
---|---|---|---|
Cholesterol | 14.3mg | 5% | |
Sodium | 151.08mg | 6% | |
Potassium | 15.42mg | 0% | |
Total Carbs | 103.63g | 35% | |
Sugars | 1.21g | 5% | |
Dietary Fiber | 0.24g | 1% | |
Protein | 9.28g | 19% | |
Iron | 0.1mg | 0% | |
Calcium | 5.8mg | 1% |
Amount Per 100 g | |||
Calories | 237.35 Kcal (994 kJ) | ||
Calories from fat | 8.04 Kcal | ||
% Daily Value* | |||
Total Fat | 0.89g | 3% | |
---|---|---|---|
Cholesterol | 6.89mg | 5% | |
Sodium | 72.79mg | 6% | |
Potassium | 7.43mg | 0% | |
Total Carbs | 49.93g | 35% | |
Sugars | 0.58g | 5% | |
Dietary Fiber | 0.12g | 1% | |
Protein | 4.47g | 19% | |
Calcium | 2.8mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.