Directions:
- Place yams into a medium saucepan with water to cover. Bring to a boil and cook until tender. Remove from heat, drain and mash.
- Preheat oven to 350 degrees F (175 degrees C). In a medium bowl, mix together yams, milk, 1/4 cup butter and salt. Spread into the bottom of a 9 inch square pan. In a small saucepan over low heat, melt remaining 1 cup butter and brown sugar together. Spread over the top of the mashed yams. Arrange pecans decoratively over the top.
- Bake for 20 to 25 minutes in the preheated oven, until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 761.86 Kcal (3190 kJ) | ||
| Calories from fat | 607.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.49g | 104% | |
|---|---|---|---|
| Cholesterol | 101.88mg | 34% | |
| Sodium | 36.3mg | 2% | |
| Potassium | 243.24mg | 5% | |
| Total Carbs | 41.96g | 14% | |
| Sugars | 37.65g | 151% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 4.72g | 9% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.5mg | 9% | |
| Calcium | 82.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 570.08 Kcal (2387 kJ) | ||
| Calories from fat | 454.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.5g | 104% | |
|---|---|---|---|
| Cholesterol | 76.23mg | 34% | |
| Sodium | 27.16mg | 2% | |
| Potassium | 182.01mg | 5% | |
| Total Carbs | 31.4g | 14% | |
| Sugars | 28.18g | 151% | |
| Dietary Fiber | 2.66g | 14% | |
| Protein | 3.53g | 9% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.4mg | 16% | |
| Iron | 1.2mg | 9% | |
| Calcium | 61.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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