Yachtsman's Oysters with Fennel-Coriander Mignonette Recipe

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Yachtsman's Oysters with Fennel-Coriander Mignonette
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Ingredients:

Directions:

  1. In a small bowl, mix fennel, shallots, coriander and vinegar. Spoon on top of oysters. Put one dash of hot pepper sauce on each oyster. Place on plate of ice and fennel sprigs and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1280.58 Kcal (5362 kJ)
Calories from fat 405.07 Kcal
% Daily Value*
Total Fat 45.01g 69%
Cholesterol 729mg 243%
Sodium 1361.61mg 57%
Potassium 2335.09mg 50%
Total Carbs 2.54g 1%
Sugars 0.81g 3%
Dietary Fiber 0.64g 3%
Protein 207.44g 415%
Vitamin C 3mg 5%
Iron 54.3mg 302%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 134.71 Kcal (564 kJ)
Calories from fat 42.61 Kcal
% Daily Value*
Total Fat 4.73g 69%
Cholesterol 76.69mg 243%
Sodium 143.24mg 57%
Potassium 245.65mg 50%
Total Carbs 0.27g 1%
Sugars 0.09g 3%
Dietary Fiber 0.07g 3%
Protein 21.82g 415%
Vitamin C 0.3mg 5%
Iron 5.7mg 302%
Calcium 4.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.2
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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