Directions:
- Place all ingredients in blender and process at high speed until smooth.
- Serve in tall glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.91 Kcal (561 kJ) | ||
| Calories from fat | 70.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 12% | |
|---|---|---|---|
| Cholesterol | 20.21mg | 7% | |
| Sodium | 192.94mg | 8% | |
| Potassium | 248.06mg | 5% | |
| Total Carbs | 9.19g | 3% | |
| Sugars | 9.19g | 37% | |
| Protein | 5.51g | 11% | |
| Calcium | 211.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 71.9 Kcal (301 kJ) | ||
| Calories from fat | 37.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 12% | |
|---|---|---|---|
| Cholesterol | 10.85mg | 7% | |
| Sodium | 103.59mg | 8% | |
| Potassium | 133.19mg | 5% | |
| Total Carbs | 4.93g | 3% | |
| Sugars | 4.93g | 37% | |
| Protein | 2.96g | 11% | |
| Calcium | 113.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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