Directions:
- Put the ice cubes in the blender; add everything the club soda. Blend for a few seconds and finally add the club soda, blending a little longer. This serves 1.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.84 Kcal (1159 kJ) | ||
| Calories from fat | 103.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.52g | 18% | |
|---|---|---|---|
| Cholesterol | 43.66mg | 15% | |
| Sodium | 106.72mg | 4% | |
| Potassium | 362.32mg | 8% | |
| Total Carbs | 40.06g | 13% | |
| Sugars | 33.34g | 133% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 3.97g | 8% | |
| Vitamin C | 56mg | 93% | |
| Calcium | 149.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 80.67 Kcal (338 kJ) | ||
| Calories from fat | 30.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 18% | |
|---|---|---|---|
| Cholesterol | 12.72mg | 15% | |
| Sodium | 31.1mg | 4% | |
| Potassium | 105.58mg | 8% | |
| Total Carbs | 11.67g | 13% | |
| Sugars | 9.71g | 133% | |
| Dietary Fiber | 0.29g | 4% | |
| Protein | 1.16g | 8% | |
| Vitamin C | 16.3mg | 93% | |
| Calcium | 43.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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