Directions:
- Preheat oven to 225°F.
- Coat two large baking sheets with cooking spray.
- Transfer peas to prepared baking sheets and bake 3 hours, or until dry, shaking pans every 30 minutes to promote even cooking.
- Meanwhile, in a large bowl, whisk together vinegar, wasabi powder and mustard.
- When peas have roasted, add them to wasabi mixture and toss to coat.
- Return to baking sheet and bake until coating is dry, about 20 minutes more.
- Points figured about 1/2 cup per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.89 Kcal (565 kJ) | ||
| Calories from fat | 0.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 199.43mg | 8% | |
| Potassium | 277.31mg | 6% | |
| Total Carbs | 24.52g | 8% | |
| Sugars | 8.52g | 34% | |
| Dietary Fiber | 8.76g | 35% | |
| Protein | 8.69g | 17% | |
| Vitamin C | 31.8mg | 53% | |
| Iron | 3.5mg | 19% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 74.35 Kcal (311 kJ) | ||
| Calories from fat | 0.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 109.92mg | 8% | |
| Potassium | 152.85mg | 6% | |
| Total Carbs | 13.52g | 8% | |
| Sugars | 4.69g | 34% | |
| Dietary Fiber | 4.83g | 35% | |
| Protein | 4.79g | 17% | |
| Vitamin C | 17.5mg | 53% | |
| Iron | 1.9mg | 19% | |
| Calcium | 22.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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