Directions:
- Add the wild rice to the chicken broth, bring to a boil, reduce heat and simmer for 40 minutes.
- Remove the cooked rice from the heat and allow to sit for an additional 10 minutes.
- Drain excess liquid, add other ingredients, and refrigerate for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.31 Kcal (449 kJ) | ||
| Calories from fat | 2.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Sodium | 39.98mg | 2% | |
| Potassium | 108.47mg | 2% | |
| Total Carbs | 23.72g | 8% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 2.22g | 4% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 12.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 130.01 Kcal (544 kJ) | ||
| Calories from fat | 2.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 0% | |
|---|---|---|---|
| Sodium | 48.44mg | 2% | |
| Potassium | 131.42mg | 2% | |
| Total Carbs | 28.73g | 8% | |
| Sugars | 1.56g | 5% | |
| Dietary Fiber | 1.89g | 6% | |
| Protein | 2.69g | 4% | |
| Vitamin C | 2.8mg | 4% | |
| Iron | 1.3mg | 6% | |
| Calcium | 14.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Wild Rice Casserole
Uncooked wild rice, Organic chicken broth, Butter and 4 more.. -
Wild Rice Turkey Soup
Uncooked wild rice, Chicken broth, divided and 11 more.. -
Loaded Baked Potato Soup
Chicken broth, Potatoes, peeled, cubed and 10 more.. -
Wild Rice Salad
Beef broth (no reason not to use chicken), Wild rice and 13 more.. -
Curried Coconut Chicken Soup
Skinless chicken breast, cut into chunks and 9 more.. -
Asian Chicken and Wild Rice Salad
Soy sauce, Sesame oil, Boneless, skinless chicken breasts and 12 more.. -
Chicken Salad Tea Sandwiches
Boneless skinless chicken breasts, cooked and diced and 9 more.. -
Crunchy Tuna Wraps
Reduced-fat mayonnaise, Prepared mustard and 7 more.. -
Shrimp-Crab Gumbo
Vegetable oil, All-purpose flour, Chicken broth and 11 more.. -
Minnesota Real Wild Rice Stuffing
Chicken broth, Wild rice and 10 more..
Also Try
-
-
-
-
Wild Rice Salad With Mustard Honey Dressing
Wild rice, Diced dried apricot, Diced dried apple and 10 more.. -
Wild Rice Salad With Figs - Rutherford Grill, Napa Valley
Water, Salt, Wild rice (about 6 oz.) and 15 more.. -
Wild Rice Salad with Dried Fruit and Orange-Sherry Vinaigrette
Coarsely chopped pecans, Fresh orange juice (3 oranges) and 11 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
