Wonder Salad Recipe

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Wonder Salad
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Ingredients:

Directions:

  1. Place the greens, tomatoes, onions, and cucumbers in a mixing bowl. Add the dressing and toss well. Mound onto a plate.
  2. Lay mortadella across one side of the salad and the pepperoni across the other.
  3. Spread diced provolone over the top.
  4. Place roasted peppers over the provolone cheese.
  5. Place crumbled feta over the peppers.
  6. Place pepperoncini over the top.
  7. Place the black olives on each end of the plate and the green olives on the sides and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1351.6 Kcal (5659 kJ)
Calories from fat 874.33 Kcal
% Daily Value*
Total Fat 97.15g 149%
Cholesterol 187.59mg 63%
Sodium 5817.73mg 242%
Potassium 2502.19mg 53%
Total Carbs 58.29g 19%
Sugars 31.01g 124%
Dietary Fiber 17.33g 69%
Protein 56.73g 113%
Vitamin C 161mg 268%
Iron 36.7mg 204%
Calcium 1339.4mg 134%
Amount Per 100 g
Calories 90.24 Kcal (378 kJ)
Calories from fat 58.37 Kcal
% Daily Value*
Total Fat 6.49g 149%
Cholesterol 12.52mg 63%
Sodium 388.42mg 242%
Potassium 167.06mg 53%
Total Carbs 3.89g 19%
Sugars 2.07g 124%
Dietary Fiber 1.16g 69%
Protein 3.79g 113%
Vitamin C 10.8mg 268%
Iron 2.5mg 204%
Calcium 89.4mg 134%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.3
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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