Directions:
- Preheat a grill to medium heat. When the grill is ready, lightly brush the grate with oil.
- Place the endive in a shallow baking dish with 1/4 cup of water. Cover with plastic wrap, and microwave for 2 minutes, or until slightly tender. Remove from dish, and pat dry.
- Wrap each whole endive with prosciutto, and pierce with a toothpick to secure. Place each piece directly on grill and cook, turning occasionally, until ham is browned and endive is tender, approximately 3 minutes.
- Place in a disposable foil baking dish, and sprinkle with the cheese. Return to the grill, cover, and continue cooking until cheese has melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 710.6 Kcal (2975 kJ) | ||
| Calories from fat | 115.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.83g | 20% | |
|---|---|---|---|
| Cholesterol | 56.15mg | 19% | |
| Sodium | 1566.95mg | 65% | |
| Potassium | 171.32mg | 4% | |
| Total Carbs | 103.81g | 35% | |
| Dietary Fiber | 103.81g | 415% | |
| Protein | 52.44g | 105% | |
| Vitamin C | 276.8mg | 461% | |
| Iron | 34.6mg | 192% | |
| Calcium | 1720.5mg | 172% | |
| Amount Per 100 g | |||
| Calories | 23.67 Kcal (99 kJ) | ||
| Calories from fat | 3.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 20% | |
|---|---|---|---|
| Cholesterol | 1.87mg | 19% | |
| Sodium | 52.19mg | 65% | |
| Potassium | 5.71mg | 4% | |
| Total Carbs | 3.46g | 35% | |
| Dietary Fiber | 3.46g | 415% | |
| Protein | 1.75g | 105% | |
| Vitamin C | 9.2mg | 461% | |
| Iron | 1.2mg | 192% | |
| Calcium | 57.3mg | 172% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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