Winter Vegetable Lasagna Recipe

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Ingredients:

Serving

1 lb lasagna noodle
2 tbsp margarine
1 large onion, diced
1 lb butternut squash, peeled and diced
2 medium carrots, peeled and diced
1/2 cup all-purpose flour
3 cups low-fat milk
1/2 cup golden raisin
1/2 tsp pepper
1 tsp salt
2 cups provolone cheese, grated
1/4 cup parmesan cheese, grated , reserved for top
1/4 cup walnuts , reserved for top

Directions:

Prepare lasagne according to package directions; drain.
Preheat oven to 350º F.
Melt margarine in large saucepan over low heat. Add onion, squash and carrots. Cook the vegetables over low heat until very soft. Stir in flour with a wooden spoon. Gradually stir in the milk until the mixture is smooth. Bring the mixture to a boil and stir in raisins, salt and pepper. Remove from heat and set aside 1 cup.
In a 9 x 13 x 2-inch baking dish, spread a little of the vegetable sauce over the bottom and cover with lasagne. Sprinkle provolone over lasagne and add more vegetable sauce. Continue to layer sauce, provolone and lasagne, ending with a layer of sauce. Sprinkle top with Parmesan and nuts.
Bake uncovered for 40 minutes until nicely browned and heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	390.79 Kcal (1636 kJ)
Calories from fat	164.35 Kcal
		% Daily Value*
Total Fat	18.26g	28%
Cholesterol	38.6mg	13%
Sodium	881.89mg	37%
Potassium	668.24mg	14%
Total Carbs	39.72g	13%
Sugars	15.41g	62%
Dietary Fiber	4.06g	16%
Protein	20g	40%
Vitamin C	16.8mg	28%
Vitamin A	0.8mg	25%
Iron	1.3mg	7%
Calcium	524.4mg	52%

Amount Per 100 g
Calories	129.63 Kcal (543 kJ)
Calories from fat	54.52 Kcal
		% Daily Value*
Total Fat	6.06g	28%
Cholesterol	12.8mg	13%
Sodium	292.53mg	37%
Potassium	221.66mg	14%
Total Carbs	13.17g	13%
Sugars	5.11g	62%
Dietary Fiber	1.35g	16%
Protein	6.63g	40%
Vitamin C	5.6mg	28%
Vitamin A	0.3mg	25%
Iron	0.4mg	7%
Calcium	173.9mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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