Directions:
- Melt 1 1/2 tablespoons butter in a 3-quart casserole.
- Layer apples in casserole and sprinkle with 1/4 cup sugar.
- Season squash with 1/4 cup butter,1 tablespoon brown sugar, 1/4 teaspoon salt, dash of pepper.
- Spread over apples.
- Mix cornflakes,nuts,1/2 cup brown sugar,and melted butter.
- Sprinkle over squash.
- Bake at 350 degrees for 45 minutes or so till apples are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 889.73 Kcal (3725 kJ) | ||
| Calories from fat | 435.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.34g | 74% | |
|---|---|---|---|
| Cholesterol | 28.61mg | 10% | |
| Sodium | 644.59mg | 27% | |
| Potassium | 526.6mg | 11% | |
| Total Carbs | 109.66g | 37% | |
| Sugars | 51.79g | 207% | |
| Dietary Fiber | 6.23g | 25% | |
| Protein | 8.08g | 16% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 80mg | 8% | |
| Amount Per 100 g | |||
| Calories | 288.4 Kcal (1207 kJ) | ||
| Calories from fat | 141.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.67g | 74% | |
|---|---|---|---|
| Cholesterol | 9.27mg | 10% | |
| Sodium | 208.94mg | 27% | |
| Potassium | 170.69mg | 11% | |
| Total Carbs | 35.55g | 37% | |
| Sugars | 16.79g | 207% | |
| Dietary Fiber | 2.02g | 25% | |
| Protein | 2.62g | 16% | |
| Vitamin C | 3.4mg | 17% | |
| Iron | 0.5mg | 8% | |
| Calcium | 25.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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