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Winter Salad Of Roasted Pumpkin And Pancetta Recipe

Winter Salad Of Roasted Pumpkin And Pancetta Recipe

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Winter Salad Of Roasted Pumpkin And Pancetta

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Ingredients

Count

Nutrition

392

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 180degC
Remove ends of pumpkin, cut in half lengthwise and remove seeds. Cut into quarters lengthwise
Spray a baking tray with oil spray and lay pumpkin pieces side by side. Drizzle oil over teh top, sprinkle thyme and chilli and seasoning. Bake 10 mins
Remove from oven and lay pancetta on top of pumpkin. Continue to bake for 2-5 mins or until pancetta is crispy and pumpkin is soft Remove from oven and set aside to cool slightly
Meanwhile, place honey, vinegar and oil in a small bowl and whisk to combine
Divide warm pumpkin and pancetta between plates, then pour a little dressing over rocket and scatter leaves over pumpkin
Top with parmesan and remainder of dressing
Serve immediately

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	391.86 Kcal (1641 kJ)
Calories from fat	327.82 Kcal
		% Daily Value*
Total Fat	36.42g	56%
Cholesterol	44.8mg	15%
Sodium	955.36mg	40%
Potassium	185.57mg	4%
Total Carbs	6.95g	2%
Sugars	6.11g	24%
Dietary Fiber	0.03g	0%
Protein	10.09g	20%
Vitamin C	0.4mg	1%
Iron	0.2mg	1%
Calcium	60.4mg	6%

Amount Per 100 g
Calories	426.17 Kcal (1784 kJ)
Calories from fat	356.52 Kcal
		% Daily Value*
Total Fat	39.61g	56%
Cholesterol	48.72mg	15%
Sodium	1039mg	40%
Potassium	201.82mg	4%
Total Carbs	7.56g	2%
Sugars	6.64g	24%
Dietary Fiber	0.03g	0%
Protein	10.98g	20%
Vitamin C	0.4mg	1%
Iron	0.2mg	1%
Calcium	65.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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