Directions:
- To prepare vinaigrette, combine first 7 ingredients in a small bowl; stir with a whisk. Set aside.
- To prepare salad, combine orange sections, romaine, red leaf lettuce, and spinach in a large bowl. Add onion and cheese. Pour vinaigrette over salad mixture; toss gently to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.98 Kcal (368 kJ) | ||
| Calories from fat | 4.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 1% | |
|---|---|---|---|
| Cholesterol | 2.1mg | 1% | |
| Sodium | 243.92mg | 10% | |
| Potassium | 347.62mg | 7% | |
| Total Carbs | 19.22g | 6% | |
| Sugars | 14.81g | 59% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 61.6mg | 103% | |
| Iron | 0.5mg | 3% | |
| Calcium | 68.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 49.41 Kcal (207 kJ) | ||
| Calories from fat | 2.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 1% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 1% | |
| Sodium | 136.99mg | 10% | |
| Potassium | 195.22mg | 7% | |
| Total Carbs | 10.8g | 6% | |
| Sugars | 8.32g | 59% | |
| Dietary Fiber | 1.78g | 13% | |
| Protein | 1.31g | 5% | |
| Vitamin C | 34.6mg | 103% | |
| Iron | 0.3mg | 3% | |
| Calcium | 38.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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