Ingredients:
- the crust part
- the apple part
- dash of cinnamon
- dash of nutmeg
- the syrup part
- 2 cups 7-up
- 3 tbsp red hots
Directions:
- For the Crust:
- Mix ,chill,roll,cut into squares.
- Place one apple in each squares.
- Sprinkle inside the cored apple with cinnamon,nutmeg,sugar,and a pat of butter.
- Fold crust over and around apple,pinch to seal.
- Place in a 9x12 baking dish.
- For the Syrup:
- Combine all in a pan,cook until sugar and red hots are dissolved,bring to boil.
- Pour over Apple Dumplings,bake in 375 degree oven for 35 to 40 minutes.
- ~Nice as they are,cooled a bit out of the oven...but,a scoop of good vanilla ice cream does'nt hurt~
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 927.35 Kcal (3883 kJ) | ||
| Calories from fat | 517.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.5g | 88% | |
|---|---|---|---|
| Cholesterol | 132.74mg | 44% | |
| Sodium | 1240.29mg | 52% | |
| Potassium | 355.97mg | 8% | |
| Total Carbs | 96.78g | 32% | |
| Sugars | 38.97g | 156% | |
| Dietary Fiber | 9.21g | 37% | |
| Protein | 9.01g | 18% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 3.2mg | 18% | |
| Calcium | 206.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 255.07 Kcal (1068 kJ) | ||
| Calories from fat | 142.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.82g | 88% | |
|---|---|---|---|
| Cholesterol | 36.51mg | 44% | |
| Sodium | 341.15mg | 52% | |
| Potassium | 97.91mg | 8% | |
| Total Carbs | 26.62g | 32% | |
| Sugars | 10.72g | 156% | |
| Dietary Fiber | 2.53g | 37% | |
| Protein | 2.48g | 18% | |
| Vitamin C | 2.5mg | 15% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.9mg | 18% | |
| Calcium | 56.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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