Directions:
- Saute onion, celery and carrots in Brummel and Brown.
- Reduce heat add flour.
- Gradually add other ingredients and simmer until vegetables are tender about 1/2 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 843.78 Kcal (3533 kJ) | ||
| Calories from fat | 269.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.9g | 46% | |
|---|---|---|---|
| Cholesterol | 58.07mg | 19% | |
| Sodium | 1758.03mg | 73% | |
| Potassium | 901.21mg | 19% | |
| Total Carbs | 81.51g | 27% | |
| Sugars | 23.08g | 92% | |
| Dietary Fiber | 5.82g | 23% | |
| Protein | 39.77g | 80% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 2.3mg | 77% | |
| Iron | 3.2mg | 18% | |
| Calcium | 432.5mg | 43% | |
| Amount Per 100 g | |||
| Calories | 119.15 Kcal (499 kJ) | ||
| Calories from fat | 38.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 46% | |
|---|---|---|---|
| Cholesterol | 8.2mg | 19% | |
| Sodium | 248.26mg | 73% | |
| Potassium | 127.26mg | 19% | |
| Total Carbs | 11.51g | 27% | |
| Sugars | 3.26g | 92% | |
| Dietary Fiber | 0.82g | 23% | |
| Protein | 5.62g | 80% | |
| Vitamin C | 0.7mg | 8% | |
| Vitamin A | 0.3mg | 77% | |
| Iron | 0.4mg | 18% | |
| Calcium | 61.1mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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