Wild Rice Skillet Fritters Recipe

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Ingredients:

Serving

1 egg
2 tbsp flour
1 tbsp cream cheese dip (or dressing, i always use a dip as for potato chips but have used ranch dressing in a pinch)
1/4 tsp salt
1 cup cooked wild rice, cooled
vegetable oil (for frying )

Directions:

In mixing bowl beat together egg, flour, cream cheese dip and salt.
Add wild rice and stir to combine.
Heat 1/8 inch oil in large skillet over medium high heat.
Spoon 1/4 cup rice mixture into the oil and spread out with a spoon to forma about a 3 inch circle.
Repeat with remaining rice mix or until skillet is full.
Do not overcrowd.
Cook until crisp and golden then flip and cook the other side.
Transfer to paper towel lined plate and keep warm.
Variations.
Stir 2 tsp grated onion and or celery in with the wild rice.
Use a flavored dip like artichoke or onion in place of the cream cheese dip.
Use bacon drippings for the oil and add crumbled bacon before frying.
Substitute celery or garlic salt for the salt.
Add 1/4 tsp dry mustard to the egg mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	99.84 Kcal (418 kJ)
Calories from fat	30.55 Kcal
		% Daily Value*
Total Fat	3.39g	5%
Cholesterol	44.36mg	15%
Sodium	288.14mg	12%
Potassium	70.57mg	2%
Total Carbs	13.49g	4%
Sugars	0.45g	2%
Dietary Fiber	1.34g	5%
Protein	3.88g	8%
Iron	0.9mg	5%
Calcium	24.3mg	2%

Amount Per 100 g
Calories	157.29 Kcal (659 kJ)
Calories from fat	48.12 Kcal
		% Daily Value*
Total Fat	5.35g	5%
Cholesterol	69.89mg	15%
Sodium	453.94mg	12%
Potassium	111.18mg	2%
Total Carbs	21.26g	4%
Sugars	0.7g	2%
Dietary Fiber	2.11g	5%
Protein	6.12g	8%
Vitamin C	0.1mg	0%
Iron	1.5mg	5%
Calcium	38.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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