Wild Mushrooms en Papillote Recipe

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Ingredients:

Serving

1 stick unsalted butter, melted
1 lb mixed fresh wild mushrooms, trimmed and torn into bite-size pieces
2 tbsp finely chopped chives
2 tbsp finely chopped parsley
1 tbsp finely chopped tarragon
1 tbsp minced shallot
1 tsp minced garlic
accompaniments: flaky sea salt ; lemon wedges

Directions:

Preheat oven to 450°F with rack in middle.
Lightly brush 4 (12-inch) squares of parchment paper with some of butter.
Toss mushrooms with herbs, shallot, garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl, then toss with remaining butter and divide among parchment squares.
Fold parchment to enclose mushrooms.
Bake packets in a shallow baking pan 20 minutes. Serve packets on plates.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	245.27 Kcal (1027 kJ)
Calories from fat	227 Kcal
		% Daily Value*
Total Fat	25.22g	39%
Cholesterol	60.74mg	20%
Sodium	461.82mg	19%
Potassium	89.58mg	2%
Total Carbs	5.59g	2%
Sugars	0.26g	1%
Dietary Fiber	0.22g	1%
Protein	1.74g	3%
Vitamin C	4mg	7%
Vitamin A	0.3mg	9%
Iron	0.3mg	2%
Calcium	23.8mg	2%

Amount Per 100 g
Calories	164.97 Kcal (691 kJ)
Calories from fat	152.68 Kcal
		% Daily Value*
Total Fat	16.96g	39%
Cholesterol	40.85mg	20%
Sodium	310.62mg	19%
Potassium	60.25mg	2%
Total Carbs	3.76g	2%
Sugars	0.17g	1%
Dietary Fiber	0.15g	1%
Protein	1.17g	3%
Vitamin C	2.7mg	7%
Vitamin A	0.2mg	9%
Iron	0.2mg	2%
Calcium	16mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
7

PointsPlus

Good Points

saturated fat free,
sugar free

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