Wild Mushroom Spread Recipe

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Wild Mushroom Spread
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Ingredients:

Directions:

  1. Heat oil in a large nonstick skillet over medium heat. Add shallots to pan; cook 3 minutes or until tender, stirring occasionally. Add mushrooms; cook 7 minutes or until liquid evaporates, stirring occasionally. Place mushroom mixture in a medium bowl. Place half of mushroom mixture, cream cheese, and sherry in a food processor; process until smooth. Add pureed mixture to remaining mushroom mixture. Add parsley, salt, and pepper; stir until combined. Serve with baguette slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.98 Kcal (762 kJ)
Calories from fat 17.72 Kcal
% Daily Value*
Total Fat 1.97g 3%
Cholesterol 0.96mg 0%
Sodium 158.71mg 7%
Potassium 135.42mg 3%
Total Carbs 34.38g 11%
Sugars 3.12g 12%
Dietary Fiber 2.86g 11%
Protein 5.27g 11%
Vitamin C 4.3mg 7%
Iron 0.4mg 2%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 178.13 Kcal (746 kJ)
Calories from fat 17.34 Kcal
% Daily Value*
Total Fat 1.93g 3%
Cholesterol 0.94mg 0%
Sodium 155.36mg 7%
Potassium 132.55mg 3%
Total Carbs 33.65g 11%
Sugars 3.05g 12%
Dietary Fiber 2.8g 11%
Protein 5.16g 11%
Vitamin C 4.2mg 7%
Iron 0.4mg 2%
Calcium 17.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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