Wild Mushroom Sauce Recipe

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Ingredients:

Serving

vegetable cooking spray
3 cups sliced crimini mushrooms (about 1/2 lb)
2 1/2 cups sliced portabella mushroom caps (about 6 oz)
2 tbsp chopped fresh chives
1/4 cup all-purpose flour
1 (10 1/2-oz) can beef broth
1 1/4 cups water
3 tbsp dry red wine
1 tsp dried tarragon
1 tsp grated lemon rind
1 tbsp fresh lemon juice
1 tsp balsamic vinegar
1/8 tsp ground red pepper

Directions:

Coat a large skillet with cooking spray, and place over medium-high heat until hot. Add mushrooms and chives; cover and cook 5 minutes or until mushrooms release moisture and darken (do not stir).
Place flour in a small bowl. Gradually add beef broth, stirring with a wire whisk until blended. Add flour mixture, water, and remaining ingredients to skillet; bring to a boil. Reduce heat, and simmer, uncovered, 10 minutes or until thickened, stirring constantly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	90.55 Kcal (379 kJ)
Calories from fat	2.57 Kcal
		% Daily Value*
Total Fat	0.29g	0%
Cholesterol	3.63mg	1%
Sodium	40.42mg	2%
Potassium	602.18mg	13%
Total Carbs	15.57g	5%
Sugars	4.23g	17%
Dietary Fiber	1.73g	7%
Protein	4.92g	10%
Vitamin C	3.5mg	6%
Iron	0.3mg	2%
Calcium	34mg	3%

Amount Per 100 g
Calories	32.76 Kcal (137 kJ)
Calories from fat	0.93 Kcal
		% Daily Value*
Total Fat	0.1g	0%
Cholesterol	1.31mg	1%
Sodium	14.62mg	2%
Potassium	217.84mg	13%
Total Carbs	5.63g	5%
Sugars	1.53g	17%
Dietary Fiber	0.63g	7%
Protein	1.78g	10%
Vitamin C	1.3mg	6%
Iron	0.1mg	2%
Calcium	12.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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