Wild Mushroom Rice Recipe

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Wild Mushroom Rice
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Ingredients:

Directions:

  1. Heat 3 tablespoons butter and 2 tablespoons oil in a large saute pan over high heat. Add the mushrooms, season with salt and pepper to taste and saute until golden brown. In a medium saucepan heat remaining oil and butter over medium heat, add the onions and cook until soft. Add the rice and stir to coat with the butter and oil. Add 6 cups of the stock, 1 teaspoon of salt and the porcini powder, bring to a boil, cover, lower the heat and cook until all the liquid is absorbed. Fold in the mushroom mixture, more stock if needed and season with salt and pepper to taste, cook to heat through, 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.92 Kcal (2466 kJ)
Calories from fat 207.91 Kcal
% Daily Value*
Total Fat 23.1g 36%
Cholesterol 28.75mg 10%
Sodium 1190.8mg 50%
Potassium 636.21mg 14%
Total Carbs 70.81g 24%
Sugars 6.73g 27%
Dietary Fiber 5.89g 24%
Protein 23.79g 48%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 117.5 Kcal (492 kJ)
Calories from fat 41.48 Kcal
% Daily Value*
Total Fat 4.61g 36%
Cholesterol 5.74mg 10%
Sodium 237.59mg 50%
Potassium 126.94mg 14%
Total Carbs 14.13g 24%
Sugars 1.34g 27%
Dietary Fiber 1.18g 24%
Protein 4.75g 48%
Iron 0.1mg 2%
Calcium 7.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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