Wild Mushroom Caviar Recipe

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Wild Mushroom Caviar
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Ingredients:

Directions:

  1. Rinse mushrooms and pat dry with paper towels. Trim and discard any discolored areas and tough stem ends (whole stems for shiitakes). Working in batches, pulse mushrooms in a food processor until finely chopped (or chop with a sharp knife).
  2. In a 10- to 12-inch nonstick frying pan over medium heat, melt butter. Add onion and stir often until limp, about 5 minutes. Add chopped mushrooms and sprinkle evenly with salt. Stir often until juices have evaporated and mushrooms are beginning to brown, about 10 minutes; remove from heat. Grind in pepper to taste.
  3. In a glass measure, stir together sour cream, vinegar, and tarragon. Pour into mushroom mixture and stir to mix. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.9 Kcal (2470 kJ)
Calories from fat 409.43 Kcal
% Daily Value*
Total Fat 45.49g 70%
Cholesterol 111.72mg 37%
Sodium 2169.83mg 90%
Potassium 303.28mg 6%
Total Carbs 34.8g 12%
Sugars 3.2g 13%
Dietary Fiber 1.73g 7%
Protein 17.55g 35%
Vitamin C 7.1mg 12%
Vitamin A 0.4mg 14%
Iron 0.6mg 3%
Calcium 130.2mg 13%
Amount Per 100 g
Calories 92.13 Kcal (386 kJ)
Calories from fat 63.94 Kcal
% Daily Value*
Total Fat 7.1g 70%
Cholesterol 17.45mg 37%
Sodium 338.87mg 90%
Potassium 47.36mg 6%
Total Carbs 5.43g 12%
Sugars 0.5g 13%
Dietary Fiber 0.27g 7%
Protein 2.74g 35%
Vitamin C 1.1mg 12%
Vitamin A 0.1mg 14%
Iron 0.1mg 3%
Calcium 20.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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