Wild Chicken Recipe

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Ingredients:

Serving

1 (6 oz) package wild rice pilaf mix (with seasonings )
1 cup chicken broth
10 oz french style green beans, thawed and drained
2 cups chopped cooked chicken
1 (10 oz) can cream of celery soup
1/2 cup mayonnaise
1 (8 oz) can sliced water chestnuts, drained
1 (2 7/8 oz) can french-fried onions

Directions:

In a medium saucepan, prepare rice mixture according to package directions, substituting 1 cup chicken broth for 1 cup of the required amount of water.
Preheat oven to 350. In a large mixing bowl, combine all ingredients, except the French-fried onions.
Pour mixture into a lightly greased 12 by 8 inch baking dish.
Sprinkle onions on top and bake 45 minutes or until hot and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	402.54 Kcal (1685 kJ)
Calories from fat	273.79 Kcal
		% Daily Value*
Total Fat	30.42g	47%
Cholesterol	42.13mg	14%
Sodium	780.12mg	33%
Potassium	368.61mg	8%
Total Carbs	19.7g	7%
Sugars	2.02g	8%
Dietary Fiber	1.75g	7%
Protein	13.67g	27%
Vitamin C	8.7mg	14%
Iron	1.5mg	8%
Calcium	43.9mg	4%

Amount Per 100 g
Calories	198.77 Kcal (832 kJ)
Calories from fat	135.19 Kcal
		% Daily Value*
Total Fat	15.02g	47%
Cholesterol	20.8mg	14%
Sodium	385.21mg	33%
Potassium	182.01mg	8%
Total Carbs	9.73g	7%
Sugars	1g	8%
Dietary Fiber	0.86g	7%
Protein	6.75g	27%
Vitamin C	4.3mg	14%
Iron	0.7mg	8%
Calcium	21.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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