Directions:
- Beat eggs well
- Add all ingredients except oil and mix until moistened
- Add oil and mix again
- Drop by 1/3 c onto hot griddle. Flip when edges beging to look dry.
- Servings: 1 pancake
- (optional: add chopped apple or bluberries to batter with oil)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1370.07 Kcal (5736 kJ) | ||
| Calories from fat | 362.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.25g | 62% | |
|---|---|---|---|
| Cholesterol | 335.64mg | 112% | |
| Sodium | 2898.4mg | 121% | |
| Potassium | 1020.74mg | 22% | |
| Total Carbs | 194.72g | 65% | |
| Sugars | 33.74g | 135% | |
| Dietary Fiber | 18.24g | 73% | |
| Protein | 55.74g | 111% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 14.1mg | 78% | |
| Calcium | 461mg | 46% | |
| Amount Per 100 g | |||
| Calories | 146.72 Kcal (614 kJ) | ||
| Calories from fat | 38.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 62% | |
|---|---|---|---|
| Cholesterol | 35.94mg | 112% | |
| Sodium | 310.39mg | 121% | |
| Potassium | 109.31mg | 22% | |
| Total Carbs | 20.85g | 65% | |
| Sugars | 3.61g | 135% | |
| Dietary Fiber | 1.95g | 73% | |
| Protein | 5.97g | 111% | |
| Iron | 1.5mg | 78% | |
| Calcium | 49.4mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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