| Amount Per 1 Serving | |||
| Calories | 471.58 Kcal (1974 kJ) | ||
| Calories from fat | 137.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.23g | 23% | |
|---|---|---|---|
| Cholesterol | 9.57mg | 3% | |
| Sodium | 650mg | 27% | |
| Potassium | 272.81mg | 6% | |
| Total Carbs | 71.71g | 24% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 12.45g | 25% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 7mg | 39% | |
| Calcium | 88.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 271.94 Kcal (1139 kJ) | ||
| Calories from fat | 79.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 23% | |
|---|---|---|---|
| Cholesterol | 5.52mg | 3% | |
| Sodium | 374.83mg | 27% | |
| Potassium | 157.32mg | 6% | |
| Total Carbs | 41.35g | 24% | |
| Sugars | 0.72g | 5% | |
| Dietary Fiber | 2.01g | 14% | |
| Protein | 7.18g | 25% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4mg | 39% | |
| Calcium | 51.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.