Directions:
- Place water and honey in bread machine. Add flaxseed meal and oats (or rye berries). Allow to soak for 15 minutes.
- Add remaining ingredients to bread machine. Process on dough setting (approx. 90 minutes total processing and raising time).
- When dough is ready, remove from machine and knead lightly for 1 minute on floured surface. Shape into round loaf, making sure to seal loose edges on bottom.
- If using baking stone: Place loaf on wooden board sprinkled with cornmeal or flour. Cover with towel. Place stone in oven.
- If not using baking stone: Place loaf on a cookie sheet sprinkled lightly with cornmeal or flour. Cover with towel.
- Allow loaf to raise in a warm place until about double in size, approximately 25-35 minutes. Meanwhile, preheat oven to 425 degrees.
- When loaf is ready to bake, use razor blade or sharp knife to slash top of loaf at 45 degree angle, about 1/2 inch deep. Slashes may be 3 or 4 parallel lines or 4 cuts that form a square. Slash gently and quickly to avoid deflating loaf.
- Mist oven with water. Use spatula to gently slide loaf from wooden board to baking stone, or place cookie sheet with loaf in oven. Mist oven again with water.
- Bake loaf for about 50 minutes, until nicely browned crust forms and loaf sounds hollow when tapped on bottom. In first 10 minutes of baking, mist oven 2-3 more times with water.
- Cool bread on rack at least 10 minutes before slicing. When completely cool, loaf may be wrapped and stored or frozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.6 Kcal (605 kJ) | ||
| Calories from fat | 33.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 6% | |
|---|---|---|---|
| Cholesterol | 2.48mg | 1% | |
| Sodium | 322.57mg | 13% | |
| Potassium | 94.03mg | 2% | |
| Total Carbs | 23.14g | 8% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 5.67g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.1mg | 12% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 237.27 Kcal (993 kJ) | ||
| Calories from fat | 55.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 6% | |
|---|---|---|---|
| Cholesterol | 4.06mg | 1% | |
| Sodium | 529.31mg | 13% | |
| Potassium | 154.29mg | 2% | |
| Total Carbs | 37.97g | 8% | |
| Sugars | 1.32g | 3% | |
| Dietary Fiber | 6.51g | 16% | |
| Protein | 9.31g | 11% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.5mg | 12% | |
| Calcium | 58.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
zucchini herb bread
Water, Honey, Oil, Shredded zucchini (4 oz) and 6 more.. -
Crunchy Wheat and Rye
Water, Honey, Butter, softened, Bread flour and 7 more.. -
Whole Wheat Zucchini Herb Bread
Water, Honey, Vegetable oil, Grated zucchini and 6 more.. -
Whole Wheat Zucchini Herb Bread-Bread Machine
Warm water, Honey, Canola oil, Zucchini, shredded and 6 more.. -
No-Knead Ciabatta
Water, Instant yeast, Salt, Unbleached all-purpose flour and 1 more.. -
Rye W/Dried Cranberries and Toasted Pecans (A-B-M Dough Cycle)
Water, Lemon juice and 15 more.. -
Wheat Germ Bread
Yeast (active dry ), Water, warm, Honey, Flour and 5 more.. -
Delicious Breadmaker Raisin Bread
Water, Honey, Margarine or 2 tbsp butter, softened and 9 more.. -
Awesome Pizza Crust
Yeast, Warm water, Honey, plus extra for rising, Sugar and 7 more.. -
Honey Oatmeal Cake
Uncooked oats, Butter, Boiling water, Honey, Vanilla, Eggs and 5 more.. -
Classic Italian Bread
Warm water (not over 110 degrees ), Sugar, Yeast, Salt and 3 more.. -
Uncle Wynn's Bread Machine Rye
Water, Honey, Olive oil, Caraway seed, Cornmeal and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
