Directions:
- Preheat lightly greased waffle iron.
- Stir flour and soda in medium plastic bowl.
- Beat eggs whites until stiff.
- Combine egg yolks, butter or margarine and milk and stir into flour mixture.
- Fold in egg whites (using plastic spatula).
- Let sit for a few minutes to rise (until fluffy).
- Pour about 1/2 cup of batter in center of waffle iron.
- Bake waffles until no steam shows around the edges.
- Lift top and gently loosen waffle with a fork.
- Remove waffle and serve at once.
- MAKES: five 7 1/2 in waffles.
- You can add blueberries, strawberries, etc to this recipe and it's very tasty!
- NOTE: Leftover waffles may be refrigerated or frozen.
- Stack with waxed paper between layers and wrap tightly with freezer wrap.
- Waffles reheat quickly in toaster or microwave oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 827.61 Kcal (3465 kJ) | ||
| Calories from fat | 422.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.94g | 72% | |
|---|---|---|---|
| Cholesterol | 171.79mg | 57% | |
| Sodium | 339.91mg | 14% | |
| Potassium | 156.72mg | 3% | |
| Total Carbs | 64.38g | 21% | |
| Sugars | 112.08g | 448% | |
| Dietary Fiber | 5.33g | 21% | |
| Protein | 37.18g | 74% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 116.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 384.22 Kcal (1609 kJ) | ||
| Calories from fat | 196.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.79g | 72% | |
|---|---|---|---|
| Cholesterol | 79.75mg | 57% | |
| Sodium | 157.8mg | 14% | |
| Potassium | 72.76mg | 3% | |
| Total Carbs | 29.89g | 21% | |
| Sugars | 52.03g | 448% | |
| Dietary Fiber | 2.48g | 21% | |
| Protein | 17.26g | 74% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.3mg | 3% | |
| Calcium | 54mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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