Directions:
- Process 1/2 cup white grape juice and mint leaves in a blender or food processor 10 seconds. Pour mixture through a fine wire-mesh strainer into a 4-cup glass measuring cup; add remaining 2 1/2 cups white grape juice.
- Divide mixture between 2 zip-top plastic freezer bags. Place bags on a jelly-roll pan. Freeze 6 hours or until firm. Remove bags from freezer, and let stand 10 minutes. Break mixture into small chunks using hands.
- Process chunks, in batches, in a blender or food processor until smooth. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.31 Kcal (2137 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 102.99mg | 4% | |
| Potassium | 921.81mg | 20% | |
| Total Carbs | 124.33g | 41% | |
| Sugars | 105g | 420% | |
| Dietary Fiber | 11.83g | 47% | |
| Vitamin C | 238mg | 397% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 709.8mg | 3943% | |
| Calcium | 289.1mg | 29% | |
| Amount Per 100 g | |||
| Calories | 58.77 Kcal (246 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 11.86mg | 4% | |
| Potassium | 106.16mg | 20% | |
| Total Carbs | 14.32g | 41% | |
| Sugars | 12.09g | 420% | |
| Dietary Fiber | 1.36g | 47% | |
| Vitamin C | 27.4mg | 397% | |
| Vitamin A | 0.7mg | 197% | |
| Iron | 81.7mg | 3943% | |
| Calcium | 33.3mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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