Amount Per 1 Serving | |||
Calories | 238.6 Kcal (999 kJ) | ||
Calories from fat | 129.1 Kcal | ||
% Daily Value* | |||
Total Fat | 14.34g | 22% | |
---|---|---|---|
Cholesterol | 25.76mg | 9% | |
Sodium | 162.52mg | 7% | |
Potassium | 659.94mg | 14% | |
Total Carbs | 20.06g | 7% | |
Sugars | 2.89g | 12% | |
Dietary Fiber | 4.26g | 17% | |
Protein | 12.56g | 25% | |
Vitamin C | 19.1mg | 32% | |
Iron | 3.1mg | 17% | |
Calcium | 93.8mg | 9% |
Amount Per 100 g | |||
Calories | 66.21 Kcal (277 kJ) | ||
Calories from fat | 35.82 Kcal | ||
% Daily Value* | |||
Total Fat | 3.98g | 22% | |
---|---|---|---|
Cholesterol | 7.15mg | 9% | |
Sodium | 45.1mg | 7% | |
Potassium | 183.12mg | 14% | |
Total Carbs | 5.57g | 7% | |
Sugars | 0.8g | 12% | |
Dietary Fiber | 1.18g | 17% | |
Protein | 3.48g | 25% | |
Vitamin C | 5.3mg | 32% | |
Iron | 0.9mg | 17% | |
Calcium | 26mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.