Directions:
- Mix all ingredients together and place in a baking dish.
- Bake 20 minutes at 350 degrees.
- Serve warm with tortilla chips, corn chips or Triscuit crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.07 Kcal (1143 kJ) | ||
| Calories from fat | 214.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.86g | 37% | |
|---|---|---|---|
| Cholesterol | 32.81mg | 11% | |
| Sodium | 273.69mg | 11% | |
| Potassium | 91.33mg | 2% | |
| Total Carbs | 3.83g | 1% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 11.73g | 23% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 317mg | 32% | |
| Amount Per 100 g | |||
| Calories | 384.19 Kcal (1609 kJ) | ||
| Calories from fat | 302.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.58g | 37% | |
|---|---|---|---|
| Cholesterol | 46.16mg | 11% | |
| Sodium | 385.07mg | 11% | |
| Potassium | 128.5mg | 2% | |
| Total Carbs | 5.39g | 1% | |
| Sugars | 2.06g | 6% | |
| Dietary Fiber | 1.49g | 4% | |
| Protein | 16.5g | 23% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 446mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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