White Beans with Tarragon Recipe

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White Beans with Tarragon
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Ingredients:

Directions:

  1. Soak beans covered by 2 of water for at least twelve hours, adding water if needed; drain and rinse.
  2. Put beans in a soup pot with water to cover; add peppercorns, loosely, inside a single-layer cheesecloth bag or inside a tea strainer; bring to a boil and boil for 2 minutes; skim foam from the top.
  3. Lower heat and simmer beans, uncovered until beans are tender but not mushy, 2-2 1/4 hours; add water during cooking to keep beans covered.
  4. Reserve 1/4 cup cooking liquid; drain beans and return to pot or serving bowl; add olive oil, reserved cooking liquid, coarse salt, white pepper and tarragon, mixing well.
  5. Serve hot or room temperature; drizzle with more oil, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.76 Kcal (2055 kJ)
Calories from fat 116.13 Kcal
% Daily Value*
Total Fat 12.9g 20%
Cholesterol 0.27mg 0%
Sodium 749.13mg 31%
Potassium 1601.62mg 34%
Total Carbs 70.8g 24%
Sugars 2.28g 9%
Dietary Fiber 22.75g 91%
Protein 25.16g 50%
Vitamin C 6.1mg 10%
Iron 6mg 33%
Calcium 209.5mg 21%
Amount Per 100 g
Calories 383.02 Kcal (1604 kJ)
Calories from fat 90.64 Kcal
% Daily Value*
Total Fat 10.07g 20%
Cholesterol 0.21mg 0%
Sodium 584.67mg 31%
Potassium 1250.01mg 34%
Total Carbs 55.26g 24%
Sugars 1.78g 9%
Dietary Fiber 17.76g 91%
Protein 19.64g 50%
Vitamin C 4.8mg 10%
Iron 4.7mg 33%
Calcium 163.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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