Directions:
- Poke holes in sausages and place in a large nonstick skillet.
- Add 1/4 cup water and bring to a boil.
- Lower heat and cook sausages, turning, until lightly browned and water has evaporated, about 10 minutes.
- Transfer to a plate.
- Warm oil in skillet over medium-high heat.
- Add onion and garlic and cook, stirring often (about 3 minutes).
- Add beans, tomatoes, and thyme.
- Put half of bean mixture in slow cooker.
- Arrange sausages on top followed by remaining beans.
- Cover and cook on high for 4 hours.
- Check after 2 hours and add water if mixture looks dry.
- Remove sausages and slice thickly.
- Season beans with salt and pepper.
- Return sausages to stew.
- Cover and cook until warmed through, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1232.43 Kcal (5160 kJ) | ||
| Calories from fat | 406.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.19g | 70% | |
|---|---|---|---|
| Cholesterol | 96.96mg | 32% | |
| Sodium | 978.16mg | 41% | |
| Potassium | 4668.69mg | 99% | |
| Total Carbs | 140.46g | 47% | |
| Sugars | 11.71g | 47% | |
| Dietary Fiber | 34.67g | 139% | |
| Protein | 69.18g | 138% | |
| Vitamin C | 33.5mg | 56% | |
| Iron | 22.6mg | 125% | |
| Calcium | 563.9mg | 56% | |
| Amount Per 100 g | |||
| Calories | 212.27 Kcal (889 kJ) | ||
| Calories from fat | 70.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 70% | |
|---|---|---|---|
| Cholesterol | 16.7mg | 32% | |
| Sodium | 168.47mg | 41% | |
| Potassium | 804.11mg | 99% | |
| Total Carbs | 24.19g | 47% | |
| Sugars | 2.02g | 47% | |
| Dietary Fiber | 5.97g | 139% | |
| Protein | 11.92g | 138% | |
| Vitamin C | 5.8mg | 56% | |
| Iron | 3.9mg | 125% | |
| Calcium | 97.1mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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