Wheat Belly Tortillas Recipe

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Wheat Belly Tortillas
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Ingredients
4
Count
Nutrition
368
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Prepare a large baking sheet by lining with parchment paper.
  3. Add flaxseeds, almond meal/flour, and salt to a medium bowl and whisk together. Whisk in the eggs just until combined. Divide the dough into 4 equal balls.
  4. Using 2 pieces of parchment paper, roll each ball between pieces until 6” round. Place on the prepared baking sheet.
  5. Bake for 5 minutes, or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.34 Kcal (1542 kJ)
Calories from fat 259.37 Kcal
% Daily Value*
Total Fat 28.82g 44%
Cholesterol 81.84mg 27%
Sodium 194.33mg 8%
Potassium 511.28mg 11%
Total Carbs 18.11g 6%
Sugars 1.33g 5%
Dietary Fiber 16.41g 66%
Protein 14.25g 28%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 174mg 17%
Amount Per 100 g
Calories 382.39 Kcal (1601 kJ)
Calories from fat 269.27 Kcal
% Daily Value*
Total Fat 29.92g 44%
Cholesterol 84.96mg 27%
Sodium 201.74mg 8%
Potassium 530.79mg 11%
Total Carbs 18.8g 6%
Sugars 1.38g 5%
Dietary Fiber 17.04g 66%
Protein 14.79g 28%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 180.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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