Directions:
- Heat oven to 425 degrees. Spray muffins tins.
- In a bowl combine dry ingredients and blend.
- Melt butter in saucepan. Turn off heat and stir in applesauce and milk. Beat in egg.
- Stir applesauce mixture into dry ingredients and, when well-blended, stir in raisins and walnuts.
- Bake 15-20 minutes, depending on size of muffin tin. Let stand for 5 minutes before removing from tins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.41 Kcal (1861 kJ) | ||
| Calories from fat | 136.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.16g | 23% | |
|---|---|---|---|
| Cholesterol | 47.82mg | 16% | |
| Sodium | 532.43mg | 22% | |
| Potassium | 545.45mg | 12% | |
| Total Carbs | 71.92g | 24% | |
| Sugars | 18.45g | 74% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 8.45g | 17% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.4mg | 19% | |
| Calcium | 163.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 281.36 Kcal (1178 kJ) | ||
| Calories from fat | 86.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 23% | |
|---|---|---|---|
| Cholesterol | 30.27mg | 16% | |
| Sodium | 337.08mg | 22% | |
| Potassium | 345.33mg | 12% | |
| Total Carbs | 45.54g | 24% | |
| Sugars | 11.68g | 74% | |
| Dietary Fiber | 2.26g | 14% | |
| Protein | 5.35g | 17% | |
| Vitamin C | 1.1mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.1mg | 19% | |
| Calcium | 103.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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