Directions:
- Slice potatoes.
- Wash leeks well to remove all grit then slice.
- Wash and chop celery then slice onion.
- Melt butter in a large pan and add prepared vegetables stirring gently over heat for a few minutes.
- Add stock and pepper and simmer for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.82 Kcal (1573 kJ) | ||
| Calories from fat | 98.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.97g | 17% | |
|---|---|---|---|
| Cholesterol | 104.93mg | 35% | |
| Sodium | 1033.71mg | 43% | |
| Potassium | 1097.49mg | 23% | |
| Total Carbs | 54.51g | 18% | |
| Sugars | 21.79g | 87% | |
| Dietary Fiber | 6.26g | 25% | |
| Protein | 16.82g | 34% | |
| Vitamin C | 14.9mg | 25% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 3.7mg | 20% | |
| Calcium | 271.5mg | 27% | |
| Amount Per 100 g | |||
| Calories | 62.01 Kcal (260 kJ) | ||
| Calories from fat | 16.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 17% | |
|---|---|---|---|
| Cholesterol | 17.31mg | 35% | |
| Sodium | 170.55mg | 43% | |
| Potassium | 181.07mg | 23% | |
| Total Carbs | 8.99g | 18% | |
| Sugars | 3.6g | 87% | |
| Dietary Fiber | 1.03g | 25% | |
| Protein | 2.78g | 34% | |
| Vitamin C | 2.5mg | 25% | |
| Vitamin A | 0.2mg | 40% | |
| Iron | 0.6mg | 20% | |
| Calcium | 44.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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