Directions:
- Position a rack in the center of the oven and preheat the oven to 325ºF.
- Whisk the buttermilk and oil in a medium bowl; set aside.
- Whisk 1 cup all-purpose flour, the whole-wheat flour, raisins, caraway seeds, baking soda, baking powder and salt in a large bowl. Stir in the buttermilk mixture with a wooden spoon until thoroughly moistened.
- Dust a clean, dry work surface with the remaining 1 teaspoon flour. Turn the dough out onto the work surface and knead for 30 seconds, just until it coheres. Shape into a round loaf about 6 inches in diameter and 1 inch high. Use a sharp knife or a new razor blade to cut a X about 1/2-inch deep in the top of the loaf.
- Lightly spray a baking sheet with nonstick spray, place the loaf on it, and bake until lightly browned and crusty, about 45 minutes. Transfer to a wire rack to cool for at least 15 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.77 Kcal (1598 kJ) | ||
| Calories from fat | 80.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.91g | 14% | |
|---|---|---|---|
| Cholesterol | 3.68mg | 1% | |
| Sodium | 343.38mg | 14% | |
| Potassium | 410.41mg | 9% | |
| Total Carbs | 66.78g | 22% | |
| Sugars | 10.35g | 41% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 8.73g | 17% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 3.4mg | 19% | |
| Calcium | 151.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 276.44 Kcal (1157 kJ) | ||
| Calories from fat | 58.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 14% | |
|---|---|---|---|
| Cholesterol | 2.66mg | 1% | |
| Sodium | 248.64mg | 14% | |
| Potassium | 297.17mg | 9% | |
| Total Carbs | 48.35g | 22% | |
| Sugars | 7.49g | 41% | |
| Dietary Fiber | 2.21g | 12% | |
| Protein | 6.32g | 17% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 2.5mg | 19% | |
| Calcium | 109.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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