Watermelon Smoothie Recipe

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Watermelon Smoothie
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Ingredients
6
Count
Nutrition
72
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in blender container.
  2. Blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.4 Kcal (303 kJ)
Calories from fat 11.06 Kcal
% Daily Value*
Total Fat 1.23g 2%
Cholesterol 5.31mg 2%
Sodium 23.13mg 1%
Potassium 179.74mg 4%
Total Carbs 14.32g 5%
Sugars 12.13g 49%
Dietary Fiber 0.01g 0%
Protein 2.26g 5%
Vitamin C 8.6mg 14%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 31.72 Kcal (133 kJ)
Calories from fat 4.84 Kcal
% Daily Value*
Total Fat 0.54g 2%
Cholesterol 2.33mg 2%
Sodium 10.13mg 1%
Potassium 78.74mg 4%
Total Carbs 6.27g 5%
Sugars 5.31g 49%
Dietary Fiber 0g 0%
Protein 0.99g 5%
Vitamin C 3.8mg 14%
Calcium 25.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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