Main
Recipes
Watermelon Rum Mash Recipe

Watermelon Rum Mash Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

405

Calories

Comments Print recipe

Ingredients:

Serving

6 fresh shiso (or mint) leaves, plus 8 additional sprigs for garnish
12 3/4 cups (2 3/4 quarts) cubed seedless watermelon, pureed and strained ( makes 1 1/2 quarts juice)
1 2/3 cups white rum (or to taste)

Directions:

Crush shiso in the bottom of a large pitcher, using a long wooden spoon. Add watermelon juice and rum; stir. Serve over ice; garnish with shiso sprigs.
Nutritional analysis per serving: 169 calories, 0.3 g fat (0 g saturated), 15.8 g carbs, 0.8 g fiber, 1.3 g protein Nutritional analysis provided by Self

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	405.41 Kcal (1697 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	400.28mg	17%
Potassium	1100.43mg	23%
Total Carbs	78.54g	26%
Sugars	58.9g	236%
Dietary Fiber	0.38g	2%
Protein	9.82g	20%
Vitamin C	78.5mg	131%
Iron	0.4mg	2%
Calcium	68.7mg	7%

Amount Per 100 g
Calories	39.15 Kcal (164 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	38.65mg	17%
Potassium	106.26mg	23%
Total Carbs	7.58g	26%
Sugars	5.69g	236%
Dietary Fiber	0.04g	2%
Protein	0.95g	20%
Vitamin C	7.6mg	131%
Calcium	6.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Watermelon Punch

Coarsely chopped seedless watermelon, White rum and 3 more..
Watermelon Daiquiri

Chopped watermelon, Light rum, Sugar, Lime juice and 2 more..
Watermelon Mai Tai

Light rum, Sour mix, Pineapple juice, Triple sec and 2 more..
Adult Watermelon for BBQ's

Seedless watermelon, Rum , or as needed
Watermelon Crawl- Aka Spiked Watermelon

Watermelon, Rum or 750 ml vanilla vodka or 750 ml coconut
Watermelon Daiquiri

Peeled seeded and cubed watermelon, Light rum and 3 more..
Watermelon Daiquiri

Watermelon, roughly chopped and seeds removed, White rum and 3 more..
Watermelon Daiquiri

Frozen watermelon, cubes, Light rum and 3 more..
Watermelon Daiquiri

Seeded and cubed watermelon, Light rum, Orange juice and 3 more..
The Spirit of Saint Tran

Loose-leaf oolong tea, Sugar, Fresh mint leaves and 5 more..
Watermelon Mojito

Lime wedges, Mint leaves, Minted simple syrup, Ice and 4 more..
Watermelon Salad

A 2-lb piece watermelon (preferably seedless ), Lime and 2 more..
Watermelon Daiquiri

Watermelon, seeded, cut into pieces, and chilled and 4 more..