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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 8 |
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Drink up and get a healthy dose of cancer-fighting lycopene. Ingredients:
6 fresh shiso (or mint) leaves, plus 8 additional sprigs for garnish |
12 3/4 cups (2 3/4 quarts) cubed seedless watermelon, pureed and strained (makes 1 1/2 quarts juice) |
1 2/3 cups white rum (or to taste) |
Directions:
1. Crush shiso in the bottom of a large pitcher, using a long wooden spoon. Add watermelon juice and rum; stir. Serve over ice; garnish with shiso sprigs.
2. Nutritional analysis per serving: 169 calories, 0.3 g fat (0 g saturated), 15.8 g carbs, 0.8 g fiber, 1.3 g protein Nutritional analysis provided by Self
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