Directions:
- Cut watermelon into workable pieces. Remove the seeds and the rind. Puree the watermelon in a blender or food processor. Pour the puree into ice cube trays and freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1355.4 Kcal (5675 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 45.18mg | 2% | |
| Potassium | 5060.16mg | 108% | |
| Total Carbs | 361.44g | 120% | |
| Sugars | 271.08g | 1084% | |
| Protein | 45.18g | 90% | |
| Vitamin C | 361.4mg | 602% | |
| Calcium | 316.3mg | 32% | |
| Amount Per 100 g | |||
| Calories | 30 Kcal (126 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 2% | |
| Potassium | 112mg | 108% | |
| Total Carbs | 8g | 120% | |
| Sugars | 6g | 1084% | |
| Protein | 1g | 90% | |
| Vitamin C | 8mg | 602% | |
| Calcium | 7mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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