Directions:
- Cut feta and watermelon into small bite-sized pieces.
- Cut tomatoes in half.
- Whisk oil, vinegar and salt to blend; set aside. Place arugula, onions and tomatoes in salad bowl.
- Add vinaigrette; toss to coat. Add cheese and melon; serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1078.86 Kcal (4517 kJ) | ||
| Calories from fat | 597.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.41g | 102% | |
|---|---|---|---|
| Cholesterol | 100.93mg | 34% | |
| Sodium | 2357.85mg | 98% | |
| Potassium | 1487.32mg | 32% | |
| Total Carbs | 107.52g | 36% | |
| Sugars | 75.42g | 302% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 27.9g | 56% | |
| Vitamin C | 89.6mg | 149% | |
| Iron | 1.8mg | 10% | |
| Calcium | 747.9mg | 75% | |
| Amount Per 100 g | |||
| Calories | 73.03 Kcal (306 kJ) | ||
| Calories from fat | 40.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 102% | |
|---|---|---|---|
| Cholesterol | 6.83mg | 34% | |
| Sodium | 159.61mg | 98% | |
| Potassium | 100.68mg | 32% | |
| Total Carbs | 7.28g | 36% | |
| Sugars | 5.11g | 302% | |
| Dietary Fiber | 0.24g | 14% | |
| Protein | 1.89g | 56% | |
| Vitamin C | 6.1mg | 149% | |
| Iron | 0.1mg | 10% | |
| Calcium | 50.6mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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