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Watermelon and Champagne Parfait Recipe

Watermelon and Champagne Parfait Recipe

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Ingredients:

Serving

4 cups diced seeded watermelon (from a 3-lb piece, rind disc a
1 1/2 cups raspberries
1 lemon , zest of
2 cups chilled champagne or 2 cups sparkling white wine
2 tbsp chambord raspberry liquor or 2 tbsp creme de cassis

Directions:

Layer the watermelon and raspberries in four wine glasses or parfait glasses. Top with lemon zest.
In a glass or other non-reactive pitcher, combine the champagne and the liqueur and stir, then quickly pour over the fruit.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	173.76 Kcal (727 kJ)
Calories from fat	4.15 Kcal
		% Daily Value*
Total Fat	0.46g	1%
Sodium	8.21mg	0%
Potassium	379.26mg	8%
Total Carbs	22.71g	8%
Sugars	12.7g	51%
Dietary Fiber	3.66g	15%
Protein	2.15g	4%
Vitamin C	32mg	53%
Iron	0.6mg	3%
Calcium	37.9mg	4%

Amount Per 100 g
Calories	52.19 Kcal (219 kJ)
Calories from fat	1.25 Kcal
		% Daily Value*
Total Fat	0.14g	1%
Sodium	2.46mg	0%
Potassium	113.92mg	8%
Total Carbs	6.82g	8%
Sugars	3.82g	51%
Dietary Fiber	1.1g	15%
Protein	0.64g	4%
Vitamin C	9.6mg	53%
Iron	0.2mg	3%
Calcium	11.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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