Directions:
- In a large bowl, combine pudding mix, pineapple, marshmallows and pecans until well blended. Gently stir in whipped topping. Cover and refrigerate 1 hour or until ready to serve. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.48 Kcal (798 kJ) | ||
| Calories from fat | 140.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.64g | 24% | |
|---|---|---|---|
| Cholesterol | 23.31mg | 8% | |
| Sodium | 144mg | 6% | |
| Potassium | 83.95mg | 2% | |
| Total Carbs | 12.81g | 4% | |
| Sugars | 8.94g | 36% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 1.65g | 3% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 24.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 485.66 Kcal (2033 kJ) | ||
| Calories from fat | 358.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.88g | 24% | |
|---|---|---|---|
| Cholesterol | 59.43mg | 8% | |
| Sodium | 367.16mg | 6% | |
| Potassium | 214.04mg | 2% | |
| Total Carbs | 32.66g | 4% | |
| Sugars | 22.8g | 36% | |
| Dietary Fiber | 2.79g | 4% | |
| Protein | 4.2g | 3% | |
| Vitamin C | 3.9mg | 3% | |
| Iron | 1mg | 2% | |
| Calcium | 61.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
