Directions:
- In a large bowl, combine pudding mix, pineapple, marshmallows and pecans until well blended. Gently stir in whipped topping. Cover and refrigerate 1 hour or until ready to serve. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.48 Kcal (798 kJ) | ||
| Calories from fat | 140.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.64g | 24% | |
|---|---|---|---|
| Cholesterol | 23.31mg | 8% | |
| Sodium | 144mg | 6% | |
| Potassium | 83.95mg | 2% | |
| Total Carbs | 12.81g | 4% | |
| Sugars | 8.94g | 36% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 1.65g | 3% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 24.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 485.66 Kcal (2033 kJ) | ||
| Calories from fat | 358.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.88g | 24% | |
|---|---|---|---|
| Cholesterol | 59.43mg | 8% | |
| Sodium | 367.16mg | 6% | |
| Potassium | 214.04mg | 2% | |
| Total Carbs | 32.66g | 4% | |
| Sugars | 22.8g | 36% | |
| Dietary Fiber | 2.79g | 4% | |
| Protein | 4.2g | 3% | |
| Vitamin C | 3.9mg | 3% | |
| Iron | 1mg | 2% | |
| Calcium | 61.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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