Watergate Salad Recipe

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Watergate Salad
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Ingredients
6
Count
Nutrition
191
Calories
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Ingredients:

Directions:

  1. Mix whipped topping and pudding together and stir well.
  2. Add pineapple juice with marshmallows, cherries and pecans and mix well.
  3. Chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.54 Kcal (798 kJ)
Calories from fat 131.31 Kcal
% Daily Value*
Total Fat 14.59g 22%
Sodium 1.95mg 0%
Potassium 177.58mg 4%
Total Carbs 16.18g 5%
Sugars 12.39g 50%
Dietary Fiber 2.56g 10%
Protein 2.75g 6%
Vitamin C 7mg 12%
Iron 0.6mg 3%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 195.73 Kcal (819 kJ)
Calories from fat 134.89 Kcal
% Daily Value*
Total Fat 14.99g 22%
Sodium 2mg 0%
Potassium 182.41mg 4%
Total Carbs 16.62g 5%
Sugars 12.73g 50%
Dietary Fiber 2.63g 10%
Protein 2.83g 6%
Vitamin C 7.2mg 12%
Iron 0.6mg 3%
Calcium 27.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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