Directions:
- Cut apples into 2-inch-long matchsticks, then toss with 1 teaspoon lime juice. Whisk together peanut butter, yogurt, water, salt, and remaining 2 teaspoons lime juice, then toss with apples and watercress.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.52 Kcal (228 kJ) | ||
| Calories from fat | 20.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 3% | |
|---|---|---|---|
| Cholesterol | 1mg | 0% | |
| Sodium | 91.31mg | 4% | |
| Potassium | 197.79mg | 4% | |
| Total Carbs | 7.63g | 3% | |
| Sugars | 5.03g | 20% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 17.4mg | 29% | |
| Iron | 0.1mg | 0% | |
| Calcium | 54.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 59.17 Kcal (248 kJ) | ||
| Calories from fat | 21.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 3% | |
|---|---|---|---|
| Cholesterol | 1.08mg | 0% | |
| Sodium | 99.11mg | 4% | |
| Potassium | 214.67mg | 4% | |
| Total Carbs | 8.28g | 3% | |
| Sugars | 5.46g | 20% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 18.9mg | 29% | |
| Iron | 0.1mg | 0% | |
| Calcium | 59.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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