Ingredients:
- 3 bunches assorted winter greens (such as swiss chard , radicchio , or escarole), washed, stemmed , and torn into pieces
Directions:
- Cook honey and balsamic together over medium-high heat in a large saute pan, about 5 minutes. Toast walnuts in a small skillet; set aside to cool.
- Pile greens on a platter. Stir mustard into balsamic-honey dressing, then whisk in about 1 cup extra-virgin olive oil; pour over greens. Season greens with salt and pepper and garnish with walnuts, pomegranate seeds, shavings of Parmesan, and shallot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.7 Kcal (1410 kJ) | ||
| Calories from fat | 169.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.83g | 29% | |
|---|---|---|---|
| Sodium | 19.78mg | 1% | |
| Potassium | 372.85mg | 8% | |
| Total Carbs | 35.17g | 12% | |
| Sugars | 29.45g | 118% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 8.62g | 17% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 2.1mg | 12% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 232.11 Kcal (972 kJ) | ||
| Calories from fat | 116.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.98g | 29% | |
|---|---|---|---|
| Sodium | 13.64mg | 1% | |
| Potassium | 257.03mg | 8% | |
| Total Carbs | 24.24g | 12% | |
| Sugars | 20.3g | 118% | |
| Dietary Fiber | 2.29g | 13% | |
| Protein | 5.94g | 17% | |
| Vitamin C | 5.4mg | 13% | |
| Iron | 1.4mg | 12% | |
| Calcium | 31.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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